Multiple Teams · Wrestling Open House November 14th, First Official Practice November 15th

On Thursday November 14th there will be a Wrestling Open house after school. We will begin wrestling about 3 pm. All are welcome to see how practices will be ran, ask questions about wrestling, etc. Coach Lewis would love to have anyone come out and try the sport whether they have experience or not.

New for 2019-20!!! Anyone interested in wrestling does not have to sacrifice their lifting thanks to Coach Ranking and Coach Mead!

The entire wrestling program will now lift Mondays Wednesdays, and Fridays with the winter lifting group. We will stretch together in the school and lift together. The goal is to be in the wrestling room as close to 3:45 pm as possible and finish practice at 5:30 pm. Contact Coach Lewis with any questions.

This is a phenomenal opportunity to incorporate a proven lifting system into our program and most importantly allow our winter athletes to work together across the sport platforms for a common goal of make Jefferson student athletes better!

I hope to see everyone there!

Coach Lewis